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It is now possible to sign up for our new well-being programme starting early 2025. 

You are invited to join our well-being chats in Kings Norton to chat, learn and share in an informal and friendly local group:

Learn to relax in order to reduce anxiety and de-stress

Find out strategies to support good mental health and well-being

Connect with others and to your community

Fridays 1.30 – 3 pm from 10 Jan till 14 Feb 2025, Hawkesley Community Centre, 51 Edgewood Road, B38 9RN

For more information or to sign up c ...

During this year's growing season, we ran a programme of gardening activities at our community allotment, funded by Northfield NNS. From this year we have begun to have an intergenerational focus, where we are involving people of all ages, from young people, older adults and adults of working age. We also involved new people with many mental health difficulties. With everyone working together, bonding and socialising, we have seen clear signs of the difference our space and activities have made to the lives of peop ...

This year we have begun to fully develop our eco-therapy programme, titled 'Well-being in the Green'  in Kings Norton South. With funding from the National Lottery, we ran a collection of activities that had a range of ways of connecting therapeutically with nature: Nature walks, forest garden / orchard workdays, and eco-writing for well-being.
The idea has been to run a programme where benefits can be gained through different means: being in nature, making positive improvements to nature, and reflecting on an ...

Normally, an individual can phone or text the Spring to Life Office phone on 07856 277028, Mon - Fri 10.00 - 4.00, or email via the website or contact@springtolife.org to discuss their needs in confidence.
Our current waiting times are around 3 to 4 months.

Alternatively, please contact Living Well Consortium tel 0121 663 1217 or email
info@livingwellconsortium.com

Please note we cannot provide emergency care for people in immediate crisis. Please use 111, 999, your local GP or Samaritans on 116 123  for help in t ...

Mother Gardens is a scheme developed by Food Forest Brum and its parent organisation Spring to Life CIC
See our Community Projects page for more information about how it works and how you can join in. Mother Gardens are providing resources to help people grow their own food at home.