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Our Allotment sessions have now begun. Join us each Thursday from 1.30 - 4.30 to grow all kinds of food in a friendly supportive group. All people are welcome , whether you have green fingers or are a complete novice. We have accessible paths and raised beds.
Contact us on 07856 277 028 or email us at   info@springtolife.org for further details. Bells Sports Fields Allotments, Masshouse Lane, B38 8QT

Our Bereavement Cafe at Sycamore Court, 46 Buxton Rd, Perry Common, B23 5GA, starts on Friday 21st March from 10.30 am till 12.00, monthly for a year.
This is a group for people who would like to connect with others who have been bereaved, whether recently, or a bit longer ago, to share your story, be heard, get support and also find creative ways of working through grief.
For more information or to join the group please email
lorraine@springtolife.org
or phone 07421502705 or 07799245403

Noel Sweeney Foundation sponsor our Winter Wellbeing Chats Groups Fridays at 1.30 pm in Jan and Feb 2025.  There are six sessions covering different topics of wellbeing.  The sessions have been well attended at the Hawkesley Community Centre, Kings Norton, Birmingham. We have covered : How to reduce anxiety by breathing mindfully, Writing for Wellbeing, How we think, feel, behave and coping strategies to manage stress, we have looked at Happiness and how to cultivate it in our lives. On 31st Jan we invite ...

Don't forget to sign up for our new well-being programme starting Friday Jan 10th 2025. 

Join our well-being chats in Kings Norton to chat, learn and share in an informal and friendly local group:

Learn to relax in order to reduce anxiety and de-stress

Find out strategies to support good mental health and well-being

Connect with others and to your community

Fridays 1.30 – 3 pm from 10 Jan till 14 Feb 2025, Hawkesley Community Centre, 51 Edgewood Road, B38 9RN

For more information or to sign up contact:
Phone/te ...

During this year's growing season, we ran a programme of gardening activities at our community allotment, funded by Northfield NNS. From this year we have begun to have an intergenerational focus, where we are involving people of all ages, from young people, older adults and adults of working age. We also involved new people with many mental health difficulties. With everyone working together, bonding and socialising, we have seen clear signs of the difference our space and activities have made to the lives of peop ...

This year we have begun to fully develop our eco-therapy programme, titled 'Well-being in the Green'  in Kings Norton South. With funding from the National Lottery, we ran a collection of activities that had a range of ways of connecting therapeutically with nature: Nature walks, forest garden / orchard workdays, and eco-writing for well-being.
The idea has been to run a programme where benefits can be gained through different means: being in nature, making positive improvements to nature, and reflecting on an ...

Normally, an individual can phone or text the Spring to Life Office phone on 07856 277028, Mon - Fri 10.00 - 4.00, or email via the website or contact@springtolife.org to discuss their needs in confidence.
Our current waiting times are around 3 to 4 months.

Alternatively, please contact Living Well Consortium tel 0121 663 1217 or email
info@livingwellconsortium.com

Please note we cannot provide emergency care for people in immediate crisis. Please use 111, 999, your local GP or Samaritans on 116 123  for help in t ...

Mother Gardens is a scheme developed by Food Forest Brum and its parent organisation Spring to Life CIC
See our Community Projects page for more information about how it works and how you can join in. Mother Gardens are providing resources to help people grow their own food at home.