Spring to Life serves people who want to grow in emotional well-being

Improving Access to Psychological Therapies (IAPT) is a national NHS scheme to support people experiencing anxiety and depression.

Through this programme Spring to Life offers psychological therapies to people in Birmingham, in collaboration with Living Well UK. Our therapists delivering this are experienced and qualified practitioners.

Over the years of delivering this service, the ‘Move to Recovery’ rate (MTR), which is the measure of how people who have experienced anxiety or depression have improved significantly in their condition following therapy, has shown some positive results thanks to our IAPT input. From April 2020 to April 2021, 60% of our clients scored as ‘Move to Recovery’. This is much higher than the national average.

Here is what some people said folllowing treatment:

‘‘quite literally I wouldn’t be here without your intervention’’

‘’better equipped to manage own mental health’’

‘’found my purpose’’

‘’Life changing’’

’transformative: life has changed from grey into colour, I can hear the birds singing now, I can feel fully, I can dance, I feel alive’’

‘’ I now know who I am and I don’t need to pretend to be who I’m not’’


For more information, to refer a client or to refer yourself phone or text 07856277028, or email info@springtolife.org.



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