Videos for your well-being
In response to the limitations of the Covid pandemic and lockdown we have created videos for people to benefit at home from our well-being work.
In addition to these, we have been working with Living Well Consortium, adding to their online presence of therapy resources – Therapy Room, which include a range of videos from different organisations teaching anything from anger management, virtual fitness and well-being, to dance movement therapy, as well as more Spring to Life videos. Check these out here.