Spring to Life serves people who want to grow in emotional well-being

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say HOW you feel

Feelings (eg angry, sad, scared, happy) are important. They carry valuable information.

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say WHY you feel that way

Feelings connect to something that has happened – either now or in the past. Knowing the connection is most of the way to the solution.

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say WHAT you could do next

The choice you make now affects the long & the short-term future. Choose wisely, positively & constructively – choose Life!

 

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©2009 Spring to Life